Upgrade Pilates offers Private and Open Studio sessions in our studio and/or online working across all the classical Pilates apparatus, including the Contrology Reformer, Wunda Chair, Electric Chair, Ladder Barrel, Cadillac, Spine Corrector, Arm Chair, Ped-o-Pul, Mat and small apparatus like the Neck Stretcher, Foot Corrector and Toe Corrector. 

If you are a teacher or enthusiast with access to your own Pilates equipment you can join online from anywhere. If you don’t have all the equipment, you can use small pieces such as Magic Circle, hand weights, resistance band and foam roller to replicate some of the Pilates exercises.

You'll start with at least 2 x 45-minute private sessions to explore your physical condition and goals. During these sessions you’ll get the information and tools to work with, in a program tailored to you, then join our Open Studio sessions with 2-4 people in our studio, and up to 6 with online participants.

As you progress, you’ll be given adjustments to correct movement patterns to learn more about your body, and gradually learn more exercises to challenge yourself.

Upgrade Pack $180*

2 x 45 min Private sessions

1 x 55 min Open Studio session

*To be used within 2 weeks from start of booking first session. Limited to one pack per person. New starters only.

Cost

You can start with one session a week, but we believe you’ll get the full benefits of dynamically balanced Pilates by practising regularly with at least 2-3 sessions a week.

1 x 55 min session @ $45 per week

2 x 55 min sessions @ $80 per week

3 x 55 min sessions @ $99 per week

Payments by direct deposit, PayPal or deducted weekly.

Private sessions @ $100 by appointment. Contact me for available times.

Session Times

Open Studio - Group sessions all 55 minutes.

• Monday 8:00am | 9:00am | 5:30pm

• Wednesday 9:00am | 5:30pm

• Friday 9:00am

More classes coming soon. Please contact me for other times.

All virtual sessions are delivered live via Zoom.